Sophie Buxton Burns

About my practice

I am an experienced and accredited Gestalt therapist, working with individuals (aged 18+) both in Callander, Stirling and online. ​Therapy offers a space to open up and explore what is truly going on for you, as well as how you might like to grow and change. I work relationally, and believe that having a good connection and building a trusting relationship with your therapist is key to a successful partnership, in which we can examine your experience and explore together with gentle curiosity. I aim to build this trust with warmth, honesty and compassion, sharing my expertise as I walk alongside you in supportive and caring way to unpack what is most pressing for you. We will work collaboratively to explore how your life and relationships are shaped by past experiences and patterns, and support you to become more fully and creatively alive. We all face times in our lives when we need extra support. I work with people experiencing a wide range of issues and difficulties. Whether you are struggling with anxiety and depression; adjusting to the challenges and identity changes of motherhood; dealing with bereavement and loss; or seeking growth and development for yourself, please reach out for support. I can help you develop coping strategies, process trauma, and gain insight into your life and experiences. I believe deeply in the potential of each individual to heal and grow, and through my work I accompany you on your journey to develop and realise that potential. Please see my website for further details about my experience and how I work. Send me a message to arrange an initial session and explore how we might be able to work together. I have a particular interest in nature-based therapy, and welcome enquiries from individuals interested in exploring this option.

Contact

Email

healinghorizonstherapy@gmail.com

Website

www.healinghorizonstherapy.co.uk

Sophie has chosen not to share a phone number. Members control which contact details appear here.